
Evergreen
Performance Program
Always In Season
The Evergreen Performance Program (EPP)
It’s time to start seeing aging as an advantage.
What you might have lost in your first step— you’ve earned in wisdom.
You don’t need a total overhaul. You just need a system that fits your life now.
At the start of each month, I drop a fresh 4-week training block from the Evergreen Performance Program — built for aging athletes who aren’t ready to watch life go by from the bench.
EPP is focused, efficient, and built to help you look, move, feel, and perform like an athlete again — wherever and whenever you train.
What You Get When You Join:
✅ New 4-Week Training Block Each Month
No fluff. Just smart, proven programming with strength, power, muscle building, and mobility baked in.
✅ Specific Tools to Address Your Needs
Supplemental programs for focusing on muscle mass, strength, mobility, pain, nutrition, and more — so you can tailor the plan to your body, goals, and lifestyle.
✅ Access to Live Q&As
Got questions? Need modifications? I go live each month to help you stay on track and train with clarity.
Who This Is For:
✔ Former athletes who still train — but feel like their old routines just aren’t cutting it
✔ Aging athletes who want to stay in the game without grinding themselves into dust
✔ Busy professionals who need plug-and-play programming they can trust
✔ Anyone ready to train with intention and direction — for life…and for looks
Why It Works:
EPP follows the same principles I use with my in person 1:1 clients:
Multi-quality development (strength, power, conditioning, mobility, coordination)
Adaptable for real life (miss a day? No problem)
Built for longevity (not just performance — durability too)
📩 Start Training Today
First training block starts September 1, 2025
Drop your email below and I’ll send you the latest training block straight to your inbox.
No cost. No catch. Just your first step toward staying athletic for life.
Always in season. Rooted deep. Still growing.
You were built to last. I’m here to make sure you do.